Gymnastics - Why Its a Year Round Sport

Gymnastics is a year-round sport with no true “off season.” While competitive gymnasts compete for just one part of the year, the rest of the year is spent training and preparing for the next year. So why doesn’t the sport follow the pattern that traditional sports, like baseball, do?


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Jessie RottonComment
How to Effectively Deal With Mental Blocks in Gymnastics

A mental block is a psychological hindrance that keeps athletes from performing a specific skill—and they are very common in highly technical sports like gymnastics. If not worked through effectively, it can take years to overcome. However, if dealt with promptly and with the appropriate techniques, a major set back can be avoided. Read the following steps to learn the best way to help athletes deal with mental blocks. 

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Jessie Rotton
How Singularity Gymnastics Produces Consistent, Quality Coaching

Many sports training businesses, understandably so, put their most experienced and knowledgeable staff with their more advanced student athletes. Although necessary, this can create a problem if the other levels are left with untrained, “bottom of the barrel” coaches. To ensure this doesn’t happen, Singularity works hard to produce consistent, quality coaching across the board. Here's how we do it--

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Jessie Rotton
3 Reasons You Should Consider Sports For Your Child At A Young Age

Many parents struggle with whether or not they should put their child in a sport at a young age. Is it really worth it? Shouldn’t they just wait until their child is old enough to comprehend more and excel at a faster pace? Although there is much to consider, there are many pros to starting your child in a sport early on. Below are three reasons why you SHOULD consider sports for your child at a young age. 

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Jessie Rotton